CLASSES
We welcome people of all ages and abilities to join us in any of our classes. Whether you’re looking to socialise and meet people, learn a new skill, or train for a competition, our instructors will help you achieve your goal in a fun and vibrant atmosphere.
Ballroom & Latin American

Combining the elegance of Ballroom with the vibrance of Latin American.

People from all walks of life  enjoy the social and competitive nature of ballroom dancing.  The following 10 ballroom dances are seen world wide on dance floors, screen and stage. 

Classes include: Waltz, Quick Step, Tango, Foxtrot, Cha cha cha, Rumba, Samba and Jive.

Ballroom & Latin American with Stefano

Casual pass $25 per class or,
$120 for 6 week course (save  $30)

 

Tuesday – Adult evening classes

Beginners class           7:00 – 8:00 pm
Intermediate class     8:00 – 9:00 pm

$150 per term for 10 weeks

Friday – Children afternoon classes

Beginners class           4:00 – 5:00 pm
Intermediate class     5:00 – 6:00 pm
Advanced class           6:00 – 7:00 pm

Barre attack

Barre Attack is a dynamic fusion of Pilates,
Ballet and fitness.

Barre Attack is a low impact, high intensity workout combining standing pilates work, short cardio intervals, and dance moves in a ballet class. The class is accessible for everybody and all levels of fitness.

Barre Attack with Sally

Day visit $25 pp
5 session $100
10 session $190

Monday – Evening class

7:30 – 8:30 pm

Wednesday – Morning classes

7:30 – 8:30 am

Wednesday – Afternoon classes

3:45 – 4:45 pm

Friday – Evening class

7:30 – 8:30 pm

Saturday – Afternoon class

1:30 – 2:30 pm

 

Belly Dancing
Al Haseena Middle Eastern Belly Dance

Dance is an important part of the Arabic culture. It is a way of celebrating with your surrounding communities and expressing yourself. Regardless of age  and level, it is something for everyone to participate in. You will learn styles of Egyptian, Lebanese, Iraqi and Persian styles of dance along with many others.

Belly Dancing with Mau

Adults
Day visit                           $20
Full 8 week term           $120

Children under 12
Day visit                          $15
Full 8 week term           $80

Wednesday – Classes

Beginners & Continuing Beginners         6:00 – 7:00 pm
General Technique & Choreography       7:00 – 8:00 pm

KangaTraining

Let’s Kanga!

Kangatraining is the original baby wearing workout! Designed for the postnatal body, Kangatraining allows you to regain strength and fitness while focusing on pelvic floor stability, and restrengthening your core. Classes include floor work, dance-based aerobic work, and specific choreography for different muscle groups ( such as squats/lunges/arms etc).

KangaTraining with Emma

Term runs Wednesday 30th January to Monday 25th March
(with additional opportunity to attend ‘catch up classes’ until Wednesday 3rd April)


Day visit $15
$110 for one class per week 

$200 for two classes per week 
Carrier hire $20 per term or
$3 per casual class

Monday – Morning classes

11:30 am – 12:30 pm

Wednesday – Morning classes

10:00 am – 11:00 am

Sparkle Ballet

Those little toes

For those little ones that can’t keep still, Sparkle Ballet is the perfect environment that encourages coordination, friendships and focus. Floor work includes wand & ribbon twirling, stretching and exciting routines.

Sparkle Ballet with Sally

3 – 5 year olds
$150 per school term

Wednesday – Afternoon classes

Sparkle Ballet              5:00 pm – 5:35 pm

Zumba

Let’s get your body moving!

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.

Zumba with Lana

Monday – Afternoon classes

7:15 pm – 8:15 pm

Thursday – Afternoon classes

7:15 pm – 8:15 pm